Sunday, February 27, 2011

Broiled or Grilled Pollo Sabroso

Broiled or Grilled Pollo Sabroso
Servings: 6 • Serving Size: 1 thigh Old Points: 4 pts Points+: 4 pts
Calories: 154.1 • Fat: 9.5 g Protein: 15.5 g Carb: 0.4 g Fiber: 0.1 g 


  • 6 medium chicken thighs
  • 1 tbsp vinegar
  • 2 tsp soy sauce
  • 1 packet Sazon (in Spanish aisle, I prefer Badia brand with no MSG)
  • Adobo (in Spanish aisle)
  • garlic powder
  • oregano
Season chicken with vinegar and soy sauce. Add sazon, a generous amount of adobo, garlic powder, oregano and adobo and mix well. (Don't use your hands or they will turn orange) Let chicken marinade at least 20 minutes. Broil or grill on low until chicken is cooked through, careful not to burn. Enjoy with rice and salad.

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